Sleep Problems for Kids & Teens

Children often have difficulty either falling asleep or staying asleep. Below is a list of resources that can be helpful for parents dealing with these problems.

Web Content

Book List

These resources are available to borrow at the Family & Community Resource Centre. You can also check with your local library or with The Alberta Library for the availability of these resources.

You can download, print, and share this list.

Nutrition, Active Living, and Healthy Growth Collection


Thank you to our friends from the Pediatric Sleep Clinic at the Alberta Children's Hospital for their contributions.

Current as of: June 07, 2021

This material is designed for information purposes only. It should not be used in place of medical advice, instruction and/or treatment. If you have specific questions, please contact your doctor or appropriate health care professional.
No copyright infringement is intended.