Nutrition, Active Living, and Healthy Growth

Eating a balanced diet and getting enough physical activity are important parts of maintaining health. Below are some resources that help families know how to have an active and balanced lifestyle.

Community Partners

You can contact the partners below to get more information and assistance.

Web Content

Nutrition and Physical Activity


Physical Activity

Kid Information

Food Allergies

  • Food Allergy

    This page age includes important facts and statistics that can help you better understand food allergies and anaphylaxis.

  • Kids with Food Allergies

    Navigating food allergies can be difficult. Kids with Food Allergies offers free tools, educational materials, webinars, videos and other resources to help families and caregivers learn how to keep children safe and healthy.

Book List

These resources are available to borrow in the Family Library. You can also check with your local library to see if they are available.

You can download, print, and share this PDF or our Destiny Collection list.


Thank you to our friends fromĀ Calgary Public Library andĀ Nutrition Services for their contributions.

Current as of: January 26, 2024

This material is designed for information purposes only. It should not be used in place of medical advice, instruction and/or treatment. If you have specific questions, please contact your doctor or appropriate health care professional.
No copyright infringement is intended.