Info
Rx
Nutrition, Active Living, and Healthy Growth

Eating a balanced diet and getting enough physical activity are important parts of maintaining health. Below are some resources that help families know how to have an active and balanced lifestyle.

Community Partners

You can contact the partners below to get more information and assistance.

Web Content

Nutrition and Physical Activity

Nutrition

Physical Activity

Kid Information

Food Allergies

  • Food Allergy

    This page age includes important facts and statistics that can help you better understand food allergies and anaphylaxis.

    https://www.foodallergy.org/

  • Kids with Food Allergies

    Navigating food allergies can be difficult. Kids with Food Allergies offers free tools, educational materials, webinars, videos and other resources to help families and caregivers learn how to keep children safe and healthy.

Recommended Resources

These resources are available to borrow at the Family & Community Resource Centre. You can also check with your local library or with The Alberta Library for the availability of these resources.

You can download, print, and share this list.

Contributors

Thank you to our friends fromĀ Calgary Public Library andĀ Nutrition Services for their contributions.

Disclaimer

This material is designed for information purposes only. It should not be used in place of medical advice, instruction and/or treatment. If you have specific questions, please contact your doctor or appropriate health care professional.

For more information contact the Child Health Information Specialist at 403-955-7745 or