Youth to Adult Healthcare Transition Resources
Mental Health Resources
General
10 Common Warning Signs of a Mental Health Condition in Teens & Young Adults
National Alliance on Mental Illness
Some common signs of a mental health condition.
Access Mental Health
A non-urgent service to help people navigate the addiction and mental health system, that explores options with clients and directs or refers to the most appropriate resource.
403-943-1500
https://www.albertahealthservices.ca/services/Page11443.aspx
Arnika Centre
Offers assessment by a psychiatrist for people 16 years and older with below average intelligence and a mental health problem. Offers consultation and works with caregivers and community agencies. Medical referral required.
403-943-8301
https://www.albertahealthservices.ca/findhealth/Service.aspx?id=1060552&serviceAtFacilityID=1095165
Canadian Mental Health Association (CMHA)
Get the facts about mental illness and learn about the mental health services and supports offered by CMHA.
403-297-1700
Distress Centre
A 24 hour crisis line where you will find an open mind and a caring ear.
403-266-4357
Elements Calgary Mental Health Centre
Provides client-centered services that promote the abilities of adults with a mental illness through skill development, counselling and social/recreational programs.
403-266-8711
Emerging Adult Treatment Clinic
Provides transition support to youth 16-24 years of age, who are struggling with mental health issues and require assistance to transition from Child & Adolescent Mental Health Services into adulthood. A referral through Access Mental Health or another professional is needed.
403-955-8389
https://www.albertahealthservices.ca/findhealth/Service.aspx?id=1058141&serviceAtFacilityID=1089492
Foundry
Offers young people, ages 12-24, health and wellness resources, services and supports both online and through integrated service centres in communities across BC.
Hull Child & Family Services - Bridging the Gap
Provides services to young adults between 16-24 years who are experiencing mental health concerns, issues with wellbeing, and barriers to service.
403-216-0660
Mental Health First Aid Canada
Mental Health First Aid Canada
Courses to improve mental health literacy, and offer the skills and knowledge needed to help family members, friends or colleagues who are struggling with mental health problems.
1-866-989-3985
Mental Health Help Line
A confidential, anonymous service offering crisis intervention, information about mental health programs and services, and referrals to other agencies if needed.
1-877-303-2642
https://www.albertahealthservices.ca/findhealth/Service.aspx?id=6810&serviceAtFacilityID=1047134
Mind Your Mind
mindyourmind
A space for youth and young adults (14-24) to find support when going through tough times.
Owl Pod
Provides telemedicine and mental health services over the phone/online. There is no cost to access, but requires a referral from a family doctor.
587-317-9978
Transitions: Making the most of your campus experience
A book that provides first year post-secondary students with information on topics related to time management, relationships, sexual activity, mental illness, suicide and addictions.
Understanding Obsessive Compulsive Disorder (OCD)
Teen Mental Health
A video about the life of someone with OCD and how individuals around them can help.
Youth Addiction and Mental Health - Help4Me
MyHealth.Alberta
Reliable information about youth addiction and mental health from MyHealth.Alberta.
https://myhealth.alberta.ca/HealthTopics/youth-addiction-mental-health