Youth to Adult Healthcare Transition Resources
Mental Health Resources
Anxiety & Stress
Anxiety Canada
Provides information to help with understanding and managing anxiety.
Dylan's Panic Disorder
Gain a better understanding of panic disorders by watching Dylan's story.
Lionheart Foundation
Provides those who are 8-28 years old with access to therapy for anxiety and anxiety-related issues.
403-978-5866
Mindfulness for Teens
Mindfulness for Teens
Provides information, tools, and resources to help teens learn to use mindfulness to handle stress and live life more fully.
Social Anxiety Disorder
Teen Mental Health
A video that dispels myths and misconceptions about social anxiety disorders and provides some tools to assist people who have been diagnosed with this illness.
TeensHealth: Stress & Coping
Nemours
Reliable information from TeensHealth about coping with stress.
http://kidshealth.org/en/teens/center/stress-center.html?ref=search