Mental Health Resources
A 24 hour toll free service providing alcohol, tobacco, other drugs and problem gambling support, information and referral to services.
Addiction and mental health information and services.
Facts for youth about mixing Medicine, Booze and Street Drugs.
Information for youth about addiction.
Reliable information from Nemours (a non-profit pediatric health system) about drugs and alcohol.
A video that outlines how vulnerable the adolescent brain is to the damaging effects of alcohol.
Anxiety & Stress
Provides information to help with understanding and managing anxiety.
Anxiety Disorders Association of Canada
Provides the information you need about anxiety disorders.
Gain a better understanding of panic disorder by watching Dylan's story.
Mindfulness for Teens
Provides information, tools, and resources to help teens learn to use mindfulness to handle stress and live life more fully.
Teen Mental Health
A video that dispels myths and misconceptions about social anxiety disorder and provides some tools to assist people who have been diagnosed with this illness.
Reliable information from TeensHealth about coping with stress.
Mood Disorders Association of Ontario
A website to help you understand, manage and journey through depression.
Teen Mental Health
This video showcases Ellie's battle with depression.
A video that describes how depression feels.
Reliable information from MyHealth.Alberta about depression.
Reliable information from Nemours (a nonprofit pediatric health system) about Depression.
Offers treatment for people diagnosed with an eating disorder such as anorexia nervosa, bulimia nervosa, and other specified feeding or eating disorder. Professional referral required.
Watch this video to learn the truth about eating disorders.
An international organization that provides information and mutual support for families and caregivers of patients with eating disorders.
Reliable information from Kelty Mental Health Resource Centre about eating disorders.
An organization that supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
One brave young woman’s story.
Reliable information from Nemours (a non-profit pediatric health system) about eating disorders.
National Alliance on Mental Illness
Some common signs of a mental health condition.
A non-urgent service to help people navigate the addiction and mental health system, that explores options with clients and directs or refers to the most appropriate resource.
Offers assessment by a psychiatrist for people 16 years and older with below average intelligence and a mental health problem. Offers consultation and works with caregivers and community agencies. Medical referral required.
Get the facts about mental illness and learn about the mental health services and supports offered by the CMHA.
Provides confidential, non-judgmental peer support for youth by phone, email, text or online chat.
A 24 hour crisis line where you will always get an open mind and a caring ear.
Provides client-centered, flexible services promoting the abilities of adults with a mental illness through skill development, support counselling and social/recreational programs.
Provides transition support to youth 16-24 years of age, who are struggling with mental health issues and require assistance to transition from Child & Adolescent Mental Health Services into adulthood. A referral through Access Mental Health or another professional is needed.
A mental health promotion/ early identification/ intervention program for young adolescents.
Provides services to young adults between 16-24 years who are experiencing mental health concerns, issues with wellbeing, and barriers to service.
A comprehensive guide to help college students identify common mental health issues, their warning signs, how to manage them and when to seek treatment.
Mental Health First Aid Canada
Courses to improve mental health literacy, and offer the skills and knowledge needed to help family members, friends or colleagues who are struggling with mental health problems.
A confidential, anonymous service offering crisis intervention, information about mental health programs and services, and referrals to other agencies if needed.
A website to help youth and young adults in British Columbia check out how they’re feeling and quickly connect to mental health resources and support.
A space for youth and young adults (14-24) to find support when going through tough times.
Accredited Schools Online
Expert advice and school resources for understanding mental health disorders and getting help.
An app & book that provides students with information on topics including time management, relationships, sexual activity, mental illness, suicide and addictions.
Teen Mental Health
A video about the life of someone with OCD and how individuals around them can help.
Reliable information about youth addiction and mental health from MyHealth.Alberta.
Canadian Mental Health Association-Calgary
Videos that discuss how a person might feel if there are experiencing a mental health issue.
This list is not meant to be exhaustive and there may be other agencies in the community that would be helpful in the transition process. Inclusion in this list does not imply an endorsement of views, products, or services. To report a broken link, please email email@example.com