Mental Health Resources
Anxiety & Stress
Provides information to help with understanding and managing anxiety.
Anxiety Disorders Association of Canada
Provides the information you need about anxiety disorders.
Gain a better understanding of panic disorder by watching Dylan's story.
Mindfulness for Teens
Provides information, tools, and resources to help teens learn to use mindfulness to handle stress and live life more fully.
Teen Mental Health
A video that dispels myths and misconceptions about social anxiety disorder and provides some tools to assist people who have been diagnosed with this illness.
Reliable information from TeensHealth about coping with stress.
This list is not meant to be exhaustive and there may be other agencies in the community that would be helpful in the transition process. Inclusion in this list does not imply an endorsement of views, products, or services. To report a broken link, please email firstname.lastname@example.org